Anusara Yoga 7 Weekend Program
This is an extraordinary opportunity to study with two certified Anusara teachers in beautiful Boulder, CO!
The Anusara Yoga Immersion is an in-depth journey for the student who wishes to deepen their understanding of yoga, of themselves and learn to step into the flow of Grace. This 100-hour training is also designed to meet the prerequisites of Anusara certification.
7 Weekends Schedule:
Saturdays & Sundays
8:30am-12:30pm, 2-5:30pm
March 24-25 • April 14-15 • May 19-20 • June 16-17 • July 21-22 • August 18-19 • September 15-16
Immersion curriculum includes:
Anusara alignment principles:
- Five Universal Principles of AlignmentTM
- 7 loops, refinements and therapeutic applications
General yoga philosophy:
- History of Yoga
- The Yoga Sutras
- Bhagavad Gita
Anusara/Tantric philosophies:
- Shiva-Shakti Tantra
- Tantric Metaphysics and Cosmology
- Hindu Gods and Goddesses
Physical and subtle body anatomy:
- Major muscles and bones
- Respiratory system
- Prana,
- Chakras
- Koshas
The Practice of Yoga:
- Introduction to the Anusara syllabus
- Different types of pranayama and meditation
- Home practice
- Studentship, ethics, community
- Journaling, group discussion and homework assignments
LOCATION
Anjaneya Yoga Shala (Jeanie’s home studio)
1480 Violet Ave • Boulder, CO 80304
Phone: 303.818.6697
Coming from out of town?
Click here for a list of local hotels, restaurants, location, and transportation information.
REGISTRATION
$1595 EARLY BIRD SPECIAL! until Feb. 15,
$1775 after
REGISTER ONLINE
securely via PAYPAL (with credit card or bank transfer)
“Please choose an option from the dropdown menu then “Pay Now”"
For other payment options or more information, contact Jeanie-
Email: yoginijeanie@gmail.com Phone: 303.818.6697
Cindy Lusk, Ph.D. has been practicing yoga since 1985 and teaching since 1994 in Boulder, CO and nationally, and
became a certified Anusara teacher in 2002. She is an avid student of yoga philosophy and has studied extensively with leading tantric scholars Paul Muller-Ortega and Douglas Brooks. Cindy is known for meeting students and
fledgling teachers where they are, and helping them blossom into the next level.
Jeanie Manchester is currently the director at the Anjaneya Yoga Shala in Boulder, CO. Jeanie has been an avid student of Yoga since 1989 and has studied extensively with master Yoga instructors: Richard Freeman, John Friend and Douglas Brooks. Jeanie’s known for her heart essence and for her poetic delivery of philosophy as well as illuminating the art of alignment and pranayama. She is a leader in the Anusara community in the Denver/Boulder, CO region.
