YOGA CLASSES
Classes are located at:
Anjaneya Yoga Shala, 1480 Violet Ave North Boulder,
OR
Om Time, in downtown Boulder, CO, as indicated below.
MONDAY
12 – 1:45pm “Tigress Cubs” Expansion – Level 2/3
Take your practice to the next level!
at Anjaneya Yoga Shala with Jeanie and Alison
TUESDAY
9:00 – 10:40am, Anusara Yoga – All Levels
at Anjaneya Yoga Shala with Jeanie
6:00 – 7:30pm Levels 1/2/3
at OM Time with Jeanie
WEDNESDAY
7 – 8:45am Anusara Yoga – Level 2, Guided Practice
at Anjaneya Yoga Shala with Jeanie
10:30 – 11:45 am Anusara Yoga – All Levels
at Colorado Athletic Club with Jeanie
5:30 – 7pm Anusara Yoga – All Levels
at The Yoga Pod with Jeanie
THURSDAY
9 – 10:30am All Levels Women’s Yoga Class
at Anjaneya Yoga Shala with Alison Litchfield
NOTE: NO 9AM CLASS ON THURSDAY, JAN. 12 (DUE TO IMMERSION)
FRIDAY
NEW CLASS: 9 – 10:40am Anusara Yoga – All Levels
at Anjaneya Yoga Shala with Jeanie
NOTE: NO 9AM CLASS ON FRIDAY, JAN. 13 (DUE TO IMMERSION)
12:00 – 2PM Tigress, Radical Expansion
at Anjaneya Yoga Shala with Jeanie
SATURDAY
Workshops, Immersions, Trainings View Upcoming Schedule
SUNDAY
9:30 – 11am Moving Meditation
at The Yoga Pod with Jim Beckwith Practice (live music and asana)
Open Practice 4 – 6PM
Starts Oct 1 at Anjaneya Yoga Shala, $5 Suggested donation
…
Registration
Registration options for classes:
Drop ins : $15
Student drop in rate valid with a student ID $12
Register Online
Securely via PAYPAL(with credit card or e-check):
For more information or to register by mail, email Jeanie at yoginijeanie@gmail.com
PRIVATE INSTRUCTION
Private instruction is available; please email Jeanie to schedule or for more information.
ANUSARA YOGA
Anusara (a-nu-sar-a), means:
“flowing with Grace”
“going with the flow”
“following your heart”
For more on Anusara Yoga, visit www.anusara.com
ANUSARA INVOCATION
Om Namah Shivaya Gurave
Saccidananda Murtaye
Nischprapanchaya Shantaya
Niralambaya Tejase
I bow to the goodness within myself,
known as Lord Shiva, who is the true teacher.
This essence inside takes the form of truth, consciousness, and bliss.
Always present and full of peace, this essence inside
is completely free, and sparkles with a divine luster.
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