Finding A Meditation Practice That Enhances Daily Life
I finally committed to a daily meditation practice after years of dabbling "here and there" in practices, meditating when I felt like it ! Several years ago, my hormones were off, despite my yoga asana practice and dedication to living a healthy Boulder lifestyle, I had migraine headaches that would occur every month. I would smile outwardly and even teach my yoga classes but inside my head was pounding and I felt miserable for days. Nothing was eliminating these headaches, not even Advil! I even thought about getting a cat scan of my brain. It was at this time, I was introduced to Neelakantha Meditation practice. I had been interested in seeing if a daily practice could help ease some anxiety and tension I was feeling due to these headaches as well as modern day stress as a mother and an entrepreneur. I decided to dive in full on and was initiated (formal Instruction into Neelakantha Meditation) in June 2011. Within three months my headaches were completely gone. Now I know that we all have this capacity to heal when we access the deepest Source place within ourselves. With proper instruction and a daily, regular practice we will experience the vibrating space inside that transforms our pain, doubt, feelings of unworthiness and confusion. Accessing this space not only will give you more energy but will enhance your sensuality and creativity in life in all ways. Don't you crave vibrancy, wholeness and perhaps access to the deeper, esoteric and spiritual part of living ? I know I did ! Now I know that awakening Kundalini Shakti, your life force, your gifts and talents and joy is possible. Meditation will also help you navigate not only physical challenges but mental and emotional patterns will over time heal and as a result we will stand more upright in our selves and commit more fully to our paths and contributions to each other and to planetary healing.
What is Neelakantha Meditation ?
Neelakantha Meditation is a thousand year old Initiatory Mantra Practice that awakens the Kundalini Shakti, the potent life force from within! Jeanie is a senior student and teacher of Neelakantha Meditation Practice under the guidance of her teacher, Paul Muller Ortega. She is a priestess of this work offering formal instruction into this potent practice that will quite possibly transform your life in astounding ways.
Neelakantha Meditation is easy to learn and practice, and is governed by the principle of effortlessness. It is a profound practice that works to bring about transformation, healing, and benevolence. It does not involve concentration, controlling the mind, or other forms of effortful manipulation of awareness. It does not require that you have any particular beliefs, any previous study or specific background in order to learn it and practice it with great benefit. For this reason, it is a practice that anyone can learn. Even those who have had difficulty meditating in the past are surprised at how easily and deeply they can meditate after receiving Initiation into Neelakantha Meditation. Neelakantha Meditation is a householder path meant to enhance gifts, talents, relationships, work and all that we do in daily life!