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Natarajasana
Nata-dancer; raja, lord or king
In all cultures the powerful images of gods and goddess have the
capacity to take us to the deepest places in ourselves. The myths
and stories surrounding these images have the potential to take us
to the truth of our hearts.
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Yoga Therapy + Bodywork
with Jeanie and Susan Manchester, CMT, RCST
Aches and Pains? We can help you!
Special Yoga Therapy + Bodywork Rate:
$150 for 2 hour session
Susan is a bodyworker with twenty years of specialized
training and exploration in the healing arts including
Biodynamic Craniosacral Therapy, Rolf/Structural Integration,
Deep Tissue Massage and Medical Qi Gong.
Bodywork Rates:
$80/hour, Om Time students receive $20 off
Contact Susan:
Please call Susan at 303-746-5358 for appointments.
Location:
Om Time Boulder, 2035 Broadway - Boulder, CO
Rolf/Structural Integration with Jeanie
Jeanie's Yoga Therapy work is based on her many years as a practioner and teacher of yoga.
She continues to study yoga therapy with John Friend and has just completed her Rolf /Stuctural
Integration studies with senior teacher Pamela O'conner.
Bodywork Rates:
$80 per Session
$800 for series of 10 Sessions or $700 if paid up front
Contact Jeanie:
303-818-6697 or email
yoginiJeanie@gmail.com
Location:
Om Time Boulder, 2035 Broadway - Boulder, CO
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Beginning this June!
The Anusara Teacher's Immersion
50-Hour Curriculum
This immersion will guide students and teachers to step further
into themselves by refining their potential and personal gifts for teaching Yoga.
Each student will have the opportunity to develop and refine their teaching skills
as well as deepen their own personal practice. Teachers and students of any style yoga are welcome!
2008 Class Dates & Schedule:
June 27-29
July 11-13 (Sanskrit Retreat)
August 8-10
Schedule:
Friday: 6:00 - 8:30pm
Saturday: 11:30-3:30pm & 6-8pm
Sunday: 12:00-3:30pm
Sanskrit Retreat Dates & Schedule
For more information on this retreat, visit omtime.com or see under "Upcoming Events"
Open to the public - all welcome!
July 11-13, 2008
Friday 4:30pm - Sunday 2:00pm
Class Location:
Om Time Boulder
2035 Broadway
Boulder, CO 80302
For more information, go to www.omtime.com
To preregister call Om Time (303) 934-2030
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Sept 10-19, 2008
Exotic Senses of Morocco
Cooking and Yoga
with Jeanie Manchester and Peggy Markel
Let your senses absorb the sights, tastes and smells of Morocco,
while exploring culilnary, visual, and sensual treasures.
Combine the art of taste with the art of well being, on this exceptional adventure.
For more details, and to register,
visit www.peggy markel.com
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The Lord of the Dance
The image, myth and symbol of The Lord Of The Dance, Shiva Nataraj
is one in which all serious yoga students eventually come to understand.
Nataraja's dance is evocative because he represents our dance with life.
Just by looking at a murti; a statue of him, we are drawn in to question
what he represents. As Yogi's we long to understand the true meaning of our
lives. Why do we practice,what meaning and value does it give to our lives?
How do we choose to engage life and dance our own dance?
The myth and symbol surrounding Nataraja is a means to go deeper into the
most profound questions we have about living. For example, one of the places
Shiva likes to dwell in is in the cremation grounds. Here he watches the
decay of bodies. In observing closely the process of death; in contemplating
his own mortality he is called to live; to engage fully. Its a bit like when
we take savasana (corpse pose) at the end of practice we fall into deep
silence and stillness. Paradoxically, the deeper we fall into this death
the more we feel the spanda; the vibration of our own heart beating, our
blood flowing and consequently we feel our aliveness at the same time we
feel our inevitable decay and death.
In studying Nataraja, we are drawn to understand the dance of life is a
precious one. Nataraja begs us to look closely at our lives, our choices
and to deepen our preferences (Apeksha); what our heart truly yearns for
regardless of others opinions. In deepening our understanding of who we
truly are, we can offer more fully from the heart our gifts; our artistry
to each other and to the world.
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July 11-13, 2008
AWAKENING WITH SANSKRIT:
Feeling The Alphabet Of The Body
with Jeanie Manchester & Katyayani Poole, Ph.D
Retreat Weekend in Allenspark, CO
Sanskrit is the language of Yoga because its 50 distinct sounds
enliven and awaken the inner core uniting body, breath, and spirit.
In this two day intensive you'll experience how the precise pronunciation of Sanskrit:
- Enlivens the central nervous system
- Enables effortless meditation
- Invigorates your yoga practice
And as a bonus, you'll experience the ancient art of Vedic chanting and its contribution to all the sacred traditions of Yoga.
To register and for more info, contact Jeanie: 303.818.6697 or
yoginijeanie@gmail.com
Sept 10-19, 2008
Exotic Senses of Morocco
Cooking and Yoga
with Jeanie Manchester and Peggy Markel
Let your senses absorb the sights, tastes and smells of Morocco,
while exploring culilnary, visual, and sensual treasures.
Combine the art of taste with the art of well being, on this exceptional adventure.
For more details, and to register,
visit www.peggy markel.com
August 29-31, 2008
Practical Enlightenment:
A Tantric Wisdom & Anusara Yoga Retreat with Sally Kempton & Jeanie Manchester
Shambhala Mountain Center
Discover how to more fully embody our inherent awakeness through a synergistic practice of meditation, Anusara Yoga, contemplative exercises, journaling and transformative emotional work.
www.shambhalamountain.org
The Anusara Yoga Immersion
Deepen your understanding of yoga.
The Immersion provides a gateway into a deeper practice and
knowledge of yoga on all levels: heart, mind and body.
Designed for anyone seeking to take a journey into the heart.
Part 1: Stepping into the Heart
Dates:
(36 hours) Jan 16-18, Feb 6-8, Mar 13-15, 2009
Part 2: Riding the Currents of Grace
Dates:
(36 hours) Jan 16-18, Feb 6-8, Mar 13-15, 2009
Part 3: Seeing as the Divine Sees
Dates:
(36 hours) April 24-26, May 15-17, June 12-14, 2009
Class Schedule:
Friday: 6:00-8:30pm
Saturday: 11:30-3:30pm & 6:00-8:00pm
Sunday: 12:00-3:30pm
Class Location:
Om Time Boulder
2035 Broadway
Boulder, CO 80302
For more information, go to www.omtime.com
To preregister call Om Time (303) 934-2030
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Email Jeanie :: yoginijeanie@gmail.com
About Jeanie
Jeanie Manchester has been an avid student of yoga since 1990. She has spent 15 years
studying with John Friend and is a certified Anusara instructor. She is also a serious student
of Dr. Douglas Brooks, one of the world’s leading scholars of Hindu Tantrism. Her study of Rajanaka
Tantra is at the heart of her teaching. Jeanie’s classes flow with myth, metaphor and story.
She also spent many years as a senior teacher and student studying with Richard Freeman.
She is grateful to Richard for teaching her the internal form of the practice and for his compassionate guidance.
Jeanie brings a delightful blend of meditative flow and inquiry into her classes as well as
attending to the details of alignment. She is a mother of two and often brings her everyday
experiences as a householder yogini into class to illuminate the yogic process.
Jeanie teaches classes at Om Time in Boulder, Colorado and workshops both nationally and internationally.
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Om Time Boulder
2035 Broadway
| Mon |
no class |
| Tues |
5:30-7:00pm Open - All Levels |
| Wed |
7-8:45am Expanding - Level 2/3
9-10:40am Open - All Levels
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| Thurs |
no class
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| Fri |
See below info for class at Mandala |
| Sat |
no class |
| Sun |
4:00-6:00pm Tigress - Level 3
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Mandala Meditation & Yoga Center
2516 Broadway
| Fri |
12:00-2:00pm Tigress - Level 3 |
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