Every Autumn in India there is a great celebration of the Goddess' Kali/Durga, Lakshmi and Saraswati. In our 6 week Sacred Flow Immersion we tap into myth, mudra, movement and mantra as a means to embody these aspects of consciousness we are seeking Class will include group interaction, meditative flow, an embodied theme and story that you will take in just the way you need it. Special guest, Margot Krimmel will play live harp.
Investment: $108
Your teachers
Jeanie Manchester is the founder of Anjaneya Yoga Shala in Boulder, CO. She is an (E-RYT500 Instructor and Anusara certified). She is the creator of the Shakti Rise Immersion dedicated to “women on the rise” and planetary upliftment. She draws on 30 years of dedicated practice and teaching. Jeanie created Sacred Flow, her signature vinyasa classes rooted in meditation, bhakti chant, storytelling, mantra, mudra, meditation and the art of living a daily practice on and off the mat. Her students love her heart based, friendly style of intuitive mentoring and teaching. She is a dedicated senior student of Neelakantha meditation and the Sri Vidya Goddess tradition of South India. She offers 200/300 HR Teacher Sacred Flow Trainings, and travels the globe offering retreats in wonderous places.
Margot Krimmel has played improvisations on harp for Jeanie's yoga classes for seven years. Her music has heightened and focused the energy for classes at The Yoga Journal Conference, Steamboat Movement Festival and many local studios. More about Margot’s music at www.boulderharp.com
“The sounds from Margot’s harp first came to me as sensations during yoga class.... I felt an inward resonance with the instrument. Margot has a way of tuning into the energy of the room and using her strings to deepen the essence of the environment.”