Shakti Rise Women’s Yoga Immersion & Teacher Training
Two Pathways. One Unique Journey of Transformation.
Join me in this one of a kind deeply immersive experience of embodied yoga practice, feminine wisdom, meditation, mythology, and transformational study — beginning with a 100-hour immersion, open to all women, and continuing into the full 200-hour teacher training for those called to teach, guide, and lead.
100-Hour Immersion
For all women who want the depth, practice, community, and embodied study at the heart of Shakti Rise.
- Sacred feminine practice and philosophy
- Embodied yoga, meditation, mantra, and myth
- Ideal for personal growth, spiritual renewal, and deeper practice
200-Hour Yoga Teacher Training
For women ready to continue into the full certification pathway with teaching methodology, mentorship, practice teaching, and deeper integration.
- Yoga Alliance and Anusara eligible 200-hour certification
- Teaching labs, mentorship, and embodied leadership
Early enrollment pricing ends August 8, 2026. SAVE $500!
This is your time.
After years of showing up on your mat and experiencing the power of yoga in your life, something within you is calling you deeper.
Yoga is no longer simply something you practice.
It is becoming a way of living, listening, relating, and awakening.
Shakti Rise was created for women who feel called toward a more embodied, devotional, and transformative relationship with yoga — whether for personal immersion, spiritual growth, or the path of teaching and leadership.
Together we will weave practice, philosophy, meditation, mantra, mythology, and feminine wisdom into a living experience of yoga that can truly support and shape your life.
I have been waiting for those ready to carry this sacred practice forward into the world.
Are you ready to take your seat?
“I am a dedicated student of Jeanie’s because of her warmth, dedication to teaching women, knowledge of everything yoga, and just because I feel so inspired whenever I am in her presence. When I signed up for her teacher training, I had no idea how far beyond asana yoga goes. Meditation, mantra, pranayama and goddess lore have all become part of my practice because of Jeanie. It is truly a life changing experience.”
If you long to take your yoga beyond the mat and into the fullness of your life...
If you seek a training rooted in the deeper wisdom of the yogic tradition — far beyond asana alone...
If you are ready to awaken your Shakti and lead from embodied feminine wisdom...
Join Me
for Shakti RISE! Women’s Immersion & Teacher Training
Monthly immersions + live online integration
The 100-Hour Immersion runs Sept 18 – Dec 21, 2026, followed by the 200-Hour Teacher Training continuation from Jan 15 – May 10, 2027. Together, the program weaves monthly weekend trainings (online or in-person) with live online group calls.
In-Person or Online Weekends
Monthly immersive weekends in Boulder, CO. or online accessible anywhere.
Friday: 5:30–8:30 PM
Saturday/Sunday: 9:00 AM–5:30 PM
Online Integration Gatherings
Live Zoom sessions between immersion weekends for Q&A, community, mentorship, reflection, group practice, and teaching development.
5:00–7:00 PM Mountain Time
Certification Pathway
Complete the full 200-hour path for Anusara and Yoga Alliance certification, cultivating the knowledge, confidence, and embodied leadership to teach with authenticity
HYBRID IN-PERSON AND/OR VIRTUAL LEARNING
This training is 100% accessible to students both near and far.
Nine immersion weekends that can be attended in-person in Boulder CO, virtually, or a mix of both.
Additionally, we will gather virtually for monthly live integration sessions.
I designed this schedule with the modern yogi in mind. Choose which format supports your schedule and travel availabilty!
MODULE 1:
Shakti Rise! Immersion
Awakening Your Power & Embodiment
SEPTEMBER 18 - DECEMBER 21, 2026
Foundational 100h Module
100h Credits or CEs
Part 1 of my Signature YTT, this 100-hour module guides you in deepening your personal sadhana and embodying the essential practices and mythic deities of yoga in your life. It sets your foundation for a lifelong practice of asana, meditation, and relationship with the aliveness of these ancient tales in modern times.
INCLUDES:
Monthly Long-Weekend Workshops
Monthly Livestream Integration Calls
Fall Shakti Sadhana / Ayurvedic Cleanse & Yogic Reboot
Winters Wisdom 21 Day Meditation Immersion (+ day long retreat)
• “Living Shakti - A Tantric Immersion” program Sept - Dec included! (more info here)
Unlimited In-Person or Livestream Asana (4x a week)
Online Manual + Student Learning Portal
Optional add-on initiation into Neelakantha Meditation
Bonus Resources for Deeper Study
Open to all women, this immersive experience invites you to step into your Shakti and awaken energy, clarity, and purpose.
YOU WILL EXPLORE:
Yoga History & Women’s Herstory – the lineage of feminine power
Introduction to the Yoga Sutras
Devīmāhātmya & Goddess studies: Durga, Kali, Dhumavati
Embodied Mythic Flow – bringing sacred stories into the body to awaken courage and presence
Postures, Alignment & Basic Anatomy – awakening your body’s natural intelligence
Pranayama, Mantra & Meditation – including Neelakantha Meditation to cultivate inner radiance
Ayurveda for Healing – cleansing, lifestyle reset, and practical wellness
By the end of this immersion, you will feel centered, energized, and aligned, with tools to navigate life and allow your destiny to unfold with clarity and power.
MODULE 2:
SHAKTI RISE YOGA TEACHER TRAINING
Teaching, Leadership & Embodied Integration
JANUARY 15 - MAY 10, 2027
(Includes Module 1: Sept 18 - Dec 21, 2026)
Culminates in 200 HR YA Teacher Certification
Building on the 100-hour immersion, this training transforms personal practice into teaching and leadership, helping you bring your inner energy into the world.
YOU WILL:
• Cover classical yoga foundations: postures, philosophy, pranayama, meditation
• Learn to teach through embodied mythic flow, thematic classes, and skillful language
• Deepen understanding of biomechanics, alignment, and posture sequencing
• Practice teaching with peer feedback and mentorship
• Integrate Ayurveda, meditation, and philosophy into your teaching
• Step into leadership, service, and authentic expression with confidence and clarity
This training guides you to embody Shakti in your teaching, empower others, and live your purpose fully.
INCLUDES:
• All 100-Hour Immersion + 200-Hour Teacher Training weekends (9 total)
• 3 Seasonal Sadhanas (Spring & Fall Ayurvedic Cleanse, Winter Meditation Immersion)
• All of Jeanie’s live and online classes (4x a week)
• 9 Monthly Integration Gatherings (Q&A, practice, community, mentorship)
• “Living Shakti - A Tantric Immersion” full program included! (more info here)
• Online Manual + Student Learning Portal
• Bonus Resources for Deeper Study
• Guidance for home practice, study, and integration
YOU WILL LEARN:
How to Teach Yogic Mythology in the Yoga Room
How to Teach Mantra, Mudra, and Pranayama
How to Cue Proper Physical Alignment in Asana Postures
Class Sequencing
Hands-On Adjustment Techniques + Safety
Sanskrit Vocabulary and Terminology
The Bhagavad Gita
Deepening of Personal Sadhana from Module 1
10 Monthly Training Weekends
& Integration Gatherings
Attend each training weekend in person in Boulder, CO, online, or as a mix of both. The 100-Hour Immersion runs Sept 11 – Dec 21, 2026. The 200-Hour Teacher Training continues Jan 8 – June 21, 2027.
Sati
The Goddess Incarnates
The first movement into form. Shiva–Shakti as the root of existence.
Durga & Kali
Breakthrough & Time Itself
Courage, protection, dissolution, and truth beyond illusion.
Chinnamasta
Radical Awakening
The cutting of identity. Life force returning to source.
Dhumavati
The Great Void
Grief, emptiness, surrender, and the intelligence of Shunya.
Parvati
Sacred Devotion
Steady love. Inner discipline. The path of union.
Sita
Mystical Strength
Quiet devotion that does not collapse, but deepens.
Radha
Divine Longing
Desire as sacred pull toward truth and union. Iccha Shakti.
Bhuvaneshwari
Infinite Space
The body as cosmos. Awareness as vast openness.
Lakshmi
Abundance & Radiance
Flow, beauty, nourishment, and alignment with grace.
Lalita Tripura Sundari
Sacred Pleasure
Beauty, joy, and embodied divine play.
Mondays @ 5:00–7:00 PM Mountain Time · Live Zoom
Practice, teaching, philosophy & embodied wisdom — woven together
Shakti Rise offers what the average training is missing: a living, embodied approach to yoga that weaves together intelligent teaching methodology, feminine wisdom, meditation, mythology, philosophy, and transformational practice.
Embodied Practice
Asana, pranayama, meditation, mantra, mudra, and mythic embodiment through studying the wisdom and qualities of yoga’s sacred figures.
Teaching From Within
Intelligent sequencing, alignment principles, theming, cueing, teaching labs, voice development, and the art of holding space from embodied presence.
Living Philosophy
Śaiva–Śākta philosophy, mythology, archetypes, feminine wisdom, relational awareness, and yoga as a lived spiritual practice.
“One of the most transformative experiences of my life.
Aside from a lifetime of instructing asana, Jeanie’s richest offering is a genuine desire to evolve within herself.
Her love and joy for the arts of yoga and meditation are truly infectious.
The program format - short intensives over 9 months - lent accessibility for completing this training as a working parent.”
3 Seasonal Sadhanas
In addition to the Shakti RISE! Immersion / Yoga Teacher Training, you receive access to three 21-day online Seasonal Sadhanas designed to deepen your personal practice, bring you into balance with the seasons, cleanse, and reset your alignment as a yogini in a world full of noise, distraction, and daily demands.
Aligned with sacred yogic holidays, each sadhana offers daily practice and reflection to spark realization and revitalize your Shakti-power.
Fall Shakti Sadhana + Ayurvedic Cleanse
Aligns with Fall Navaratri
Winter’s Wisdom Meditation Immersion
Aligns with the Holy Nights
Spring Shakti Sadhana + Ayurvedic Cleanse
Aligns with Spring Navaratri
Training Pathways
Your Path Forward
I’m Jeanie Manchester…
I’ve trained and practiced extensively in yoga asana, philosophy, and meditation for the past 35 years. I’m a E-RYT 500 Hour YA instructor and have offered numerous yoga immersions, trained over 100 amazing yoga teachers, and have hosted retreats in wondrous places all over the globe. I am a Priestess of Neelakantha Meditation Practice — the most subtle and powerful practice for those seeking depth and transformation.
I discovered yoga in my 20’s and have journeyed through many styles of yoga with great teachers like Richard Freeman and John Friend. I’m drawn to Tantric Philosophy and devoted to understanding and experiencing the Goddess energy inside. When Kundalini awakening occurs, the potent energy from within transforms from the "inside out" by literally raising all vibration. The Shri Vidya Goddess Tradition and Rajanaka Yoga greatly influenced my work. Working with the gods and goddess of yoga through mythic lore, mudra, mantra and posture have become my signature offering.
I am the founder of Anjaneya Yoga Shala in Boulder. My vinyasa classes are rooted in meditation, bhakti chant, storytelling, mantra, mudra, meditation and the art of living a daily practice on and off the mat.
I’m a wife and proud mother of two, and understand the demands of a daily householder life with serious commitment to a spiritual journey. By raising the vibration within, I believe healing and creativity will soar and planetary upliftment will increase.
SHARE THE POWER OF MYTH IN THE YOGA ROOM & IN YOUR LIFE
Imagine what deep immersion into the tradition of yogic wisdom can do for your life and the lives of your future students. With the Shakti RISE YTT, you’ll be equipped with a full toolkit of yogic practices to embody in your life and pass to your community.
SHAKTI RISE! is so much more than a yoga teacher training.
It is time spent on an awakening path.
It is a full journey of discovering and sharing the innate wisdom of yoga
A surrender into the unspeakable magic of mythic embodiment.
A lifetime practice, toolkit, and skillset to support you and your community.
A deeply held circle of fellow yoginis—friends for life!
Walking every day knowing you have me, and the power of Shakti, in your corner.
HEAR FROM PAST STUDENTS
“Jeanie Manchester has been my teacher for the past 15 years. There is a reason I am drawn to her gentle guidance and continue to learn something new every time I attend a yoga class, immersion study or meditation retreat. Her sheer dedication and commitment to serving and teaching others shines through everything she does.”
“As someone who has a little physical disability, Jeanie is the best. She has shown me that yoga is not just physical postures, but loving kindness in emotional and spiritual ways that is so needed in the world. Her knowledge of the anatomy and physiology makes the physical aspects of the practice safe, enjoyable, and fascinating. I love her to the moon and back.”
Are you ready to LEARN AND SHARE the embodied practice of MYTHIC yoga?
Enroll Today + Join Us!
WHEN
Pt 1 ~ 100H Immersion: September 18 -December 21, 2026
Pt 2 ~ 200H Yoga Teacher Training: (Pt 1 +) Jan 15 – May 10, 2027
WHERE
In-Person in Boulder, CO and/or Online
RECEIVE
Yoga Alliance 100 HR Training/Continuing Education Credits
Yoga Alliance 200H Certification
Take Your Seat
**Enroll by August 8th to SAVE $500 on 200Hr or $300 on 100Hr!
200hr Yoga teacher training
One Easy Payment
$4500 $4000 (by 8/8)
100hr immerson
One Easy Payment
$2700 $2400 (by 8/8)
Payment Plan
Discounted plan (till 8/8/26):
$525 deposit, then 7 payments of $525 monthly
Payment Plan
Discounted plan (till 8/8/26):
$500 deposit, then 4 payments of $500 monthly
To save on online payment fees, you may use Venmo @Jeanie-Manchester or send a check.
*** I will work with those that need a scholarship or specialized payment plan on a case-by-case basis. Please reach out!
Continue Your Practice & Teaching Journey
Women who have previously completed Jeanie Manchester’s 200-hour training are warmly invited to return and revisit the immersion at a reduced tuition rate.
FREQUENTLY ASKED QUESTIONS
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No problem! All course material will be recorded and you can make them up any time before the next workshop/live call.
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This teacher training is like no other training that is available. You might have learned the basics of teaching in the past, with me you will learn how to truly embody myth and the Divine Feminine. You will be resourced with many additional tools, and will leave this training with a solid understanding of the Divine Feminine, ancient yogic lure, meditation practices, and tantric philosophy.
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No. The first 100 hours are open to anyone who wants to deepen their relationship with yoga, create a more yogic lifestyle, and immerse themselves in the practices and philosophy. Many participants join as dedicated students rather than aspiring teachers.
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In addition to training weekends, we recommend maintaining a regular yoga practice and spending some time with reading and reflection assignments. Most students invest approximately 2–6 hours per week outside of class, depending on how deeply they wish to engage.
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If you’re unable to attend in person, joining online is a wonderful option. We carefully demonstrate practices and alignment on camera so online students can follow clearly and feel fully included. While we encourage in-person participation when possible, we have successfully supported many online students through the program.
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Yes. The 100-hour immersion serves as the foundation and is a prerequisite for continuing into the 200-hour certification program.
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Deposits are non-refundable.
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Yes. The program includes Yoga Alliance certification as well as Anusara-accredited hours.
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Just a computer and a reliable internet connection.
Still Have Questions?
You’re warmly invited to reach out directly to Jeanie via the form below, or email Yoginijeanie@gmail.com.